Be Here.
Be You.
Be Better.

Bridging the gap between sport and fitness
- for kids, teens and adults!

Check out my recent appearance

on CBBC's Newsround:

A fit woman with short curly hair and tattoos on her arms, wearing a black and white sports top, crossing her arms and smiling.

Looking for a visitor to run a sports, fitness or wellbeing workshop day at your school, club or organisation?

Let's work together to build & deliver a fun, educational, and inspiring day that suits your pupils, team or members:

  • A person with short curly hair, glasses, and tattoos on their arm, wearing a black T-shirt with 'Momentum' and an arrow on the back, stands with hands in a prayer position in front of an attentive group in a gym or workout space.

    Talk / Assembly

    Sports are great for some people, but what if you're not sporty? I'll talk about all the different forms fitness can take, and how moving your body for fun and wellbeing doesn't always have to mean playing sport!

  • A female roller derby player wearing blue protective gear and a white helmet, smiling and talking at a roller derby event, with other players and referees in the background.

    Talk / Assembly

    Fitness isn't just about physical health - it's about being mentally healthy, too! Talking to young people about discipline, determination & mindset is something I believe can set healthy habits that will serve them well for the rest of their lives.

  • Group of children and adults posing together inside a gym, with some children standing on stacked weights and gym equipment visible in the background.

    Fitness Sessions

    I'll put your pupils or members through one of my group fitness sessions and teach them some fundamentals of strength & conditioning, and even start with the basics of weightlifting - whilst throwing a few fun games in there to keep the energy high!

  • A woman laughing and a man standing and talking in a gym. The man is gesturing with his hand near his neck. The background has shelves with boxes and exercise posters.

    Career Insights

    As an independent female gym owner, I have lots to share about opening and running my own facility, as well as my online personal training & coaching business - careers talks are also available for older pupils or college settings.

  • Two women cheer and celebrate during a competitive event with a referee watching, set against a vibrant stage with blue and red lighting.

    Gladiators Q&A:

    Ask me anything! My wild ride on BBC1's Gladiators is something I love to share with kids and adults alike, so a Q&A session is a popular choice for visits. I can even bring along the big shiny trophy, and an autograph card for each child.

  • A woman with short curly hair and tattoos on her arms flexing her biceps and smiling at the camera, wearing a sports jersey with a logo, standing against a backdrop of triangular patterns.

    Sports Day / Event Appearance:

    Want to add some fun to your sports day, or lead a fitness session at an event? One-off sessions are available, so get in touch for availability.

A female athlete with short curly hair in a blue and white sports uniform, holding a trophy with a geometric design, standing against a dark background.

Enquire now

Enquire now

All talks and sessions can be tailored to suit the needs of your pupils or members, so if you'd like more information - let's chat! Fill in the contact form below, and I'll be in touch very soon: