A woman in a black tank top and shorts lifting a barbell in a gym. There are weight plates and gym equipment around her, with storage boxes stacked on a loft above. A neon sign with arrows is on the wall.

AMANDA WAH

AMANDA WAH

GYM OWNER.

PERSONAL TRAINER.

COACH.

MOTIVATIONAL SPEAKER.

A man lifting a barbell with weights during a weightlifting competition, surrounded by spectators and fellow competitors at a gym.

MOMENTUM COLLECTIVE

WANT TO TRAIN AT MY FITNESS FACILITY IN WARRINGTON?

CHECK OUT MY GYM

A woman and a man are at a table in a gym, looking at a notepad. The man is writing, and the woman is observing. The man has curly hair, tattoos on his arms, and is wearing a black shirt. The woman has straight hair and is also wearing a black shirt.

TRAINING PLANS

FOLLOW MY PROGRAMMING AT YOUR OWN GYM OR AT HOME

A man sitting on a workout bench making a fist, in a gym, with another man standing nearby pointing and speaking, with gym equipment in the background.

1-2-1 COACHING

ONLINE PERSONAL TRAINING BESPOKE TO YOU

LET’S SOCIALISE!

Find all of my content on my socials -
fitness, food, family & fresh ‘fits

A flying visit to London to celebrate 40 years of the ✨ magical ✨ @powellm25 🪩🍾

#london #party #40th #whataguy

A year ago I woke up next to this… and 365 days later, it still gives me goosebumps! 💥

#gladiators #bbc #bbcgladiators #whatatrophy #wow #goosebumps

Can you believe this was a year ago?

Exactly one year to the day, we stepped into the arena for the Gladiators final…
The lights, the roar of the crowd, the adrenaline — and in that moment, my life changed forever.

What a journey it&rs

It doesn’t have to be complicated to be effective 💪🏽

#momentumcollective
#beherebeyoubebetter
#bicep #triceps #dailygrind

Finishing Ibiza in style… a beach stroll and a bottle of beer. Ibiza you were perfection on a golden plate. Until next time 🍒🪩🫶🏼

#ibiza #sunset #perfection #untilnexttime #disco #beach #love

The day after the night before… The night @purple_disco_machine ticked every box I never knew I needed ticking 🍒🪩

#ibiza #purplediscomachine #pacha #love

The first 24 hours in Ibiza have been everything I hoped for and more… @cramdog absolutely owned the night, dropping a disco-fuelled set that lit up the legendary Pikes.

Next stop: the next 48 hours of pure magic and hunting down the legend

Cannot believe it was a year ago since I took 160 of my friends and family to Sheffield to start my @bbcgladiators journey… Absolutely wild how time flies!

#gladiators #bbcgladiators #sheffield

‼️ ONLINE COACHING ‼️ — what is it?! 👀

So what does my online coaching include?

✅ personalised training plan - updated every 4-6 weeks
✅ personalised nutrition - macros and calories specifically tailored to you
✅ weekly check-ins - to hold